Recreation

Rec centres and pools, then local classes, leagues, lessons and drop-ins without opening five different calendars.

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Port Moody Recreation Complex

Seniors Fitness – Gentle Movement

Seniors (55+)Classes

Low-impact fitness classes for older adults with stretching, balance work, and light cardio.

Port MoodyYear Round

Port Coquitlam Recreation Complex

Aqua Fit Classes

Adults (19+)Classes

Low-impact water fitness classes for all abilities. Deep and shallow water options available.

Port CoquitlamYear Round

City of Coquitlam Drop-In Activities

Adults (19+)Drop-In

Municipal Program in Coquitlam offering fitness, adult drop-in, gymnasium sports. Programs include: group fitness, spin, adult gymnasium programs, drop-in activities.

CoquitlamYear Round

Wilson Centre, Port Coquitlam

Seniors Programs

Seniors (55+)Programs

Social and fitness programs for older adults including gentle movement, cards, crafts, and outings.

Port CoquitlamYear Round

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