Recreation

Rec centres and pools, then local classes, leagues, lessons and drop-ins without opening five different calendars.

Port Moody Recreation Complex

Seniors Fitness – Gentle Movement

Seniors (55+)Classes

Low-impact fitness classes for older adults with stretching, balance work, and light cardio.

Port MoodyYear Round
Wilson Centre, Port Coquitlam

Seniors Programs

Seniors (55+)Programs

Social and fitness programs for older adults including gentle movement, cards, crafts, and outings.

Port CoquitlamYear Round
Port Coquitlam Recreation Complex

Aqua Fit Classes

Adults (19+)Classes

Low-impact water fitness classes for all abilities. Deep and shallow water options available.

Port CoquitlamYear Round

Stay in it